Language: English
Bienvenido a EPG Patient Direct
El portal sobre salud para pacientes y para el público en general en Europa
- Estados y enfermedades
- Administrar su salud
- Consejo sobre el estilo de vida
- Opciones de tratamiento
Noticias De la Salud
- Más control a los clubes de fumadores
Publicado 03 September 2010 - Asturias crea un nuevo tipo de faba, más resistente a las enfermedades
Publicado 03 September 2010 - La mitad de los escolares sufren dolores de espalda
Publicado 03 September 2010 - Un anticancerígeno podría ser base de terapias para el Alzheimer
Publicado 02 September 2010
Observe por favor que estas noticias están en web site externos.
Your Vote
There is currently no poll for this section.
Este servicio contiene enlaces a sitios Web de terceros. EPG Patient Direct no comprueba la información allí presentada y no puede considerarse responsable de la fidelidad de los contenidos.
Health News ArchiveEPG Patient Direct Health News
Fat-free milk could be used to target obesity
23 Jun 2009
People who drink fat-free milk during their breakfast tend to feel fuller at lunchtime, a new study has revealed.
Australian scientists discovered that consuming fat-free milk in the morning helped raise satiety - the feeling of being full.
This led to a reduced calorie intake during the next meal compared to people who drink a fruit drink once they wake up.
It was discovered that those who drank milk consumed 50 fewer calories during their lunch, which represents nine per cent less food.
The findings, which are published in the American Journal of Clinical Nutrition, could be an important development in the fight against obesity.
Researchers have said that satiety may be influenced by milk's protein content, the lactose it contains or the thickness of the drink.
It has been suggested that decreasing calorie intake by as little as 50 a day could have positive long-term consequences in terms of weight management.
Europe currently has the highest number of obese and overweight people in the world, with the figure having tripled over the last 20 years.
More health news
Delicious
Reddit
Facebook
StumbleUpon
Related General Health News News
- Most salt hidden in our food, BDA says 01 Dec 09
- Too much salt raises stroke and cardiovascular risk 25 Nov 09
- Cancer patients have high levels of insomnia, study reveals 24 Nov 09
- Moderate exercise reduces stroke risk 24 Nov 09
- Healthier lifestyles could prevent thousands of cancers, charity argues 24 Nov 09
- Migraines increase risk of ischemic stroke 18 Nov 09
- Recommended calorie intakes could rise 17 Nov 09
- Exercise helps to prevent diseases 16 Nov 09