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- Study suggests link between childhood snoring and cognitive deficits
Published Tuesday 07 October 2008 - Sleep apnoea could prolong life, study suggests
Published Monday 06 October 2008 - Snoring associated with carotid atherosclerosis, research suggests
Published Monday 01 September 2008 - Pet dogs increase risk of snoring, research suggests
Published Friday 29 August 2008
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Stopping Snoring with Lifestyle Changes
Change Your Lifestyle and Stop Snoring:
- lose weight - eat a balanced diet and exercise regularly
- give up alcohol or drink in moderation
- give up or reduce cigarette smoking.
The problem with lifestyle changes is that, unlike mandibular advancement splints or CPAP, they are not instantaneous.
Furthermore, while there are obvious benefits to living a healthy and well balanced lifestyle, many people do not stick to this ideal in the long term and they soon end up where they began.
Stop Snoring with Sleep Pro
The most effective low cost stop snoring solution